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You Don’t Have a Bad Back—You Just Have Bad Hiking Posture. Here’s How to Fix It.

Hiking trails

Hunched shoulders, arched back, and a forward tilt are all hallmarks of bad hiking posture. Sound like you? It’s time to straighten up. The post You Don’t Have a Bad Back—You Just Have Bad Hiking Posture. Here’s How to Fix It. appeared first on Backpacker .

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Trail stewardship, access and safety updates are practical context for anyone planning time outdoors.